Sage Bundles
Smudging is an old native American ritual that dates back centuries. By burning sacred herbs and woods you can cleanse a person or space of negative energy. It is also said to bring wisdom and healing.
Sage is one of the most common herbs used for this spiritual practice. There are many different types of sage including Desert Sage, Black Sage, Blue Sage and White Sage. Sometimes Sage is mixed in with other cleansing herbs such as Sweetgrass, Cedar and Lavender.
Always ensure it is burnt over a fire proof dish to catch the ashes. Make sure there is a window open as this is done so the negativity sticks to the smoke and flows out the window. Otherwise it will just travel to another part of the home.